I adore every single thing about the summer. The smell of fresh cut grass, the bright blue skies, walks on the beach and excuses for extra scoops of ice cream. There’s nothing better than the hours spent basking in the sun and swimming in pools…heated to at least 85 degrees please. There is of course one wee problem, the risk of too much sun. You have to be careful with the sun. One way to protect yourself, to protect your skin and take good care of the people you love, is to be vigilant about the use of sunscreen.
What else can a family to do? Know that whether you are flying, driving, or taking a train this weekend, outside for just a short time, or for the entire day, remember that you will still be exposed to UV rays. Here are some tips on how to protect yourself and your little one’s.
*Protect your face and hands and reapply every two hours as you travel with NEUTROGENA® ULTRA SHEER® Face & Body Stick Sunscreen SPF 50+ and AVEENO® BABY® Sensitive Skin Face Sun Stick SPF 50 for your small ones. They’re carry-on friendly!
*If you are planning to post-up by the lake, beach or pool; Try NEUTROGENA® BEACH DEFENSE™ Lotion (or spray, for fuss-free; sand-free re-application), designed to help protect against the toughest conditions of summer with 80-minute water resistance.
Skin feeling burnt out from the weekend festivities? For UV protection plus moisturization, try AVEENO® PROTECT + HYDRATETM Sunscreen with ACTIVE NATURALS® Colloidal Oatmeal to help reverse dehydration caused by the sun in a single application.
*Remember to Lead by Example! Studies show that children are more likely to adopt healthy habits, like applying sunscreen, if they see their moms applying it on themselves. It’s important to rally moms to use sunscreen in front of their kids in order to demonstrate the importance of daily sunscreen use!
Other tips include:
- Apply sunscreen at least 30 minutes before you head outdoors.
- Make sure you are using enough sunscreen. You will need to use approximately 1 ounce of sunscreen per application. That’s about the amount it would take to fill a shot glass. (and don’t forget the little places like the tops of your ears and feet)
- Wear sunglasses that offer UV protection.
- If your outside for extended periods of time, seek shade when possible. Think pool side umbrellas and palm trees on the beach. You can still enjoy your time outside while basking in the shade of a palm tree or umbrella.
- Consider limiting the number of hours you are outside when the sun is at it’s hottest. UV rays are usually strongest between the hours of 10am and 2pm.
- Stay hydrated.
We want to make sure you and your loved one’s are staying sun safe this summer, so with some help from Neutrogena, and Aveeno one lucky reader of How To Survive Life In The Suburbs will win this incredible gift pack of sunscreens!
1 NEUTROGENA® ULTRA SHEER Dry-Touch Lotion and 1 Spray
1 NEUTROGENA® BEACH DEFENSE Lotion and 1 Spray
1 NEUTROGENA® COOLDRY SPORT Lotion and 1 Spray
1 NEUTROGENA® ULTRA SHEER Face & Body Stick Sunscreen SPF50+
1 AVEENO® BABY Sensitive Skin Face Sun Stick SPF 50
1 AVEENO® BABY Sunscreen Lotion SPF 55
1 AVEENO® BABY Sensitive Skin Sunscreen Lotion SPF 50
1 AVEENO® PROTECT + HYDRATE Sunscreen Lotion
The approximate retail value of this fabulous bundle is $130.00!
This giveaway is open to Canadians only, excluding Quebec, and open to all those who have reached the age of majority in their Province. Closes August 19th, 2016. Please enter by commenting below and using the Rafflecopter form provided. Good luck.
a Rafflecopter giveaway





Do not dive in areas of water (pools/beaches etc) because you don’t know how deep the water is. More people become quadriplegics in the summer from diving accidents than any other time of year from other various accidents (car/work etc). I know this because it happened to me! Be Safe!!!!!!!!!!
Use a high SPF, re-apply often, and stay out of the sun in peak hours…that’s my sun safety advice 🙂
Use sunscreen with high SPF!
My tip is to reapply sunscreen often. I love bringing a sunscreen spray with me because those are quick and easy to apply especially when on the go.
My tip is to apply sunscreen 20 minutes before heading outside.
My best tip is to apply BEFORE you are in the sun – make it a routine
Put sunscreen on as part of your morning routine.
my sun advise is to ensure to put it on before going out, not once you are already in the sun
I use a high SPF, wear a wide-brimmed hat, sunglasses, and cover up when possible!
Where a hat, sunscreen & reapply after swimming, lots of fluid and fresh fruit!
Applying sunscreen before you go outside and re-apply frequently.
Remember to reapply sunscreen throughout the day!
Use Sunscreen always, even on cloudy days.
My tip to stay sun safe is to reapply your sunscreen frequently to ensure you are getting full protection.
Us a HIGH SPF sunscreen and wear a hat!