I don’t really drink. Drugs (besides migraine drugs that is) are not my deal, but junk food? Oh my goodness junk food is ruling my life right now. Maybe it’s stress, perhaps it’s my age, or a big possibility? I’m just ridiculously happy with my life and given up all the cares because I just can’t seem to say no to temptation. Presented with an opportunity to go to the movies and eat popcorn? I take it. Dinner with friends that includes apps, dinner, dessert and special drinks? Yes please! Daughters want to bake? Then we shall bake and then eat all the things! It was all good until I went on vacay, took 200 photos and then browsed the photos. Do you know what I saw? Some 40 something blonde women I didn’t recognize. Welp. It was me! It might be time to swap out those morning pastries for a smoothie, to spend less time basking in the sun with a book and more time swimming in the pool. So go ahead, tell me. What’s your breaking point? At what point do you decide to turn down the doughnuts, the cookies, the popcorn, pop and chips!
PS Motivation wanted, tricks welcome.
PSS I may have written this while eating a bowl of sweet and salty popcorn.
Enjoy everything but in moderation,never do without it just makes the body crave it more.We only pass this way once!