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How to Survive Life in the Suburbs

Creating A Goals Journal To Help You Dream Big, Dream Bright!

in Lifestyle on 12/03/18

Disclosure: This is a sponsored blog post in partnership with BIC. All opinions expressed are, as always, my own.

 

Current feeling…overwhelmed. Every Mama in the Suburbs has been where I am today. A little stressed, a lot tired, too much on the go. Over the next 60 days this family has got a LOT to get through. Work is keeping myself and Hubby on the run. School for the girls is moving at a record pace. Throw in a couple of trips, a family wedding, and my parents heading off to Florida for the winter all too soon and we’re back to overwhelmed.

When I realized I was burning the candle at both ends and not enough time was being spent with the people we love, I had what could only be called an epiphany.  People are always talking about how life is short. But honestly, it really is. It was time to get my priorities in order, do some goal setting, and find a way to spend more time smiling and less time being Make time overwhelmed. It was time to begin a new habit to help me find the happy.

After all; “Happiness is a habit. Cultivate it.” Elbert Hubbard

My plan is a simple one. Make time for family, prioritize, and write it down! We’d accomplish this by getting all of our ideas in one place, and by listing all of our dreams. We’ve created a goals journal to help manage our time and map out our goals, big and small!

We each picked up our own little notebook, a ruler and these fun and trendy BIC® Cristal® Up Ball Pens. These little beauties are the iconic pen you remember in refreshingly vivid colours.

Then, we went to work.

I knew my journal needed to have two sections: One for personal goals and one for professional.

With coffee in one hand, and my favourite music playing in the background, I broke out my new favourite pens and just started to doodle. I love that the BIC® Cristal® Up Ball Pens come in fun colours and trendy designs, plus, their smooth writing style made it easy to just let the ideas flow from pen to paper.

Before long I had a list of goals both big and small.

Personal/Family Goals:
*spend more time with my parents before they head to Florida
*get everyone ready for the wedding in November – shopping!
*Family Trip to London England – dream big
*Trip to Greece for my 50th – long-term goal!
*Build a house
*Plan a family dinner
*Clean out the laundry room – yuck

Professional Goals:
*Pay off the company car
*Get those invoices done
*Pitch 3 new companies
*Update business cards

Some of these goals are easily attainable while, others may take years to accomplish, but it never hurts to dream – you really do have to start somewhere!

Carving out just 10 minutes with our family every day to write in our journal, brainstorm, reflect, and review has proven to be an effective way to be more mindful of our time and keep us on track. It’s a great way to gift ourselves a few minutes a day and to remind ourselves to just keep swimming, and to never stop dreaming.

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    Comments

    1. Wanda B says

      December 16, 2018 at 1:09 pm

      I think that by using such colourful pens that someone could become much more motivated to follow through with their goals and dreams.

    2. LILLIAN BROWN says

      December 16, 2018 at 10:55 am

      I do keep a journal but have not posted goals, It is a good idea to include goals and will start.

    3. Cheryl Grandy says

      December 14, 2018 at 2:44 pm

      Listing goals helps me focus on what I really want/need to do rather than just running around doing things that don’t get me anywhere.

    4. Kristi says

      December 13, 2018 at 10:32 pm

      This really is a great initiative to try. I know that making goals can really help achieve some much desired dreams.

    5. ron thompson says

      December 13, 2018 at 9:17 am

      Great Job

    6. Holly D says

      December 13, 2018 at 3:06 am

      I used to keep a journal, but at some point over the years, stopped. I really should start again. Love the goals & dreams list! Great way to motivate yourself!

    7. Alayne Langford says

      December 13, 2018 at 12:16 am

      I think I did something like this with my girls but not with such pretty stationary and pens! 🙂

    8. Shirley D. says

      December 12, 2018 at 9:32 pm

      Love stationery

    9. Jay Nelson says

      December 12, 2018 at 1:30 pm

      Oh those colours. I like to keep a simple list of weekly goals – with things I know I can achieve.

    10. Linda Klages says

      December 12, 2018 at 11:08 am

      Oprah is a big believer in keeping journals too.

    11. kaley davies says

      December 12, 2018 at 2:26 am

      DROOLS over those pens though

    12. Donna L. says

      December 12, 2018 at 2:13 am

      Beautiful colours.

    13. Silvia D says

      December 11, 2018 at 9:07 pm

      great post! Journalling is something i did years ago. I really should take it up again! The pens look great, love the colours!

    14. Violet P says

      December 11, 2018 at 1:14 pm

      Writing goals with all the different colours would be fun!

    15. Shirley OFlynn says

      December 11, 2018 at 12:14 pm

      A Goals Journal sounds like a wonderful idea to help stay focused and motivated toward achieving goals/dreams.

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    Travel addict, sun seeker, coffee drinker, fashion lover, picture taker. This is a peek behind the closed and competitive doors of the suburbs. A place to come to learn about the best places to travel with your kids in Canada, the United States, the Caribbean and beyond! stephanie@sassymodernmom.com
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