Oh I hate to be the one to have to break this to you, but winter is almost upon us. Worse than that, with winter comes the inevitable winter colds and flus. Yuck. My plan is to make sure we eat well, that we all take our vitamins and of course as with all good hypochondriacs Mamas, be prepared!
So when Shoppers Drug Mart approached me to see if would like to help them celebrate their 50th Anniversary I jumped at the chance! In all honesty, I love Shoppers Drug Mart, I’m there a lot!
Thanks to the generous people of Shoppers Drug Mart I am able to offer my Canadian readers a chance to win a Cold and Flu Defense Kit, to help prevent the flu and manage cold symptoms when they do occur!!
Yes, everything you need to have in your house cold and flu ready before that dreaded season hits!! For more information on a flu clinic near you, please contact your local Shoppers Drug Mart Store.
Here’s how to enter this generous giveaway! Use the easy Rafflecopter Form provided below. Mandatory entry will require you to leave a comment on this post telling me how you prepare for the cold and flu season.
Please note this giveaway is open to Canada only and I ask that you provide a valid e-mail address with entry.
a Rafflecopter giveaway
Disclosure: I received special perks for hosting this giveaway, the opinions expressed in this post are my own. Once notified, winner will have 72 hours to respond or a new winner will be drawn. PR company is responsible for shipping.

we just try to eat healthy,and stay active,and stock up on vitamins,and cold medicine.!
(Karla Sceviour)
I posted a comment on https://www.howtosurvivelifeinthesuburbs.com/2012/10/ramblings-from-suburbs-at-2am.html
I wash my hands and get enough sleep every night!
I commented on your blog post:
Passive Aggressive Letters From The Burbs
Extra doses of vitamins C and D.If anyone does get sick washing of door handles etc.
I wash my hands more frequently throughout the day, take vitamin c and try not to get overtired and run down!
I prepare for the season by grabbing lots of kleenex and cold medicines
bluebelle0367(at)hotmail(dot)com
belinda mcnabb
wash your hands frequently and get a good night of sleep
tinalee351 at gmail dot com
Try and eat healthy and a good night’s sleep. I find diet and lack of sleep can compromise one’s immune system.
Vitamin C and hand sanitizer in stock
We eat healthy and exercise and wash our hands
I always try to make sure we have lots of Vit C and you know I carry tons of hand sanitizer. There is also a great cold tea made that Shoppers carries, I usually have lots of that around.
🙂
What a great prize pack! My house is starting to stock up on Vitamin C chewables. @cathyincanada cathy@cathyincanada.com
Oil of Oregano is a miracle at the first sign of illness, and make sure we eat extra healthy- lots of homemade soup!
I eat healthy, exercise whenever I can, lots of fluids, and get lots of rest. Try to stay away from anyone who’s sick.